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Health > Exercise

Exercise: A Guide from the National Institute on Aging

This guide from the National Institute on Aging provides guidance on how to safely incorporate exercise into daily life.

MEDLINEplus: Exercise for Seniors

This service of the National Library of Medicine provides exercise guides for older adults, as well as links to articles, research reports, and organizations covering the effects of exercise on older adults. Some information is available in Spanish.

NIH SeniorHealth: Exercise

National Institutes of Health (NIH) Senior Health provides health and aging resources for older adults. Health topics are sorted alphabetically.

Dana Links

 

Last Updated: 3/8/13
Editor: Blayne Jeffries
Contact: seniors@dana.org

The listing of an organization's Web site does not imply endorsement by the Dana Foundation or the Dana Alliance for Brain Initiatives. The information provided is not a substitute for medical advice; be sure to consult your doctor for diagnosis and treatment.