How Stress Affects the Brain
Stress is a normal part of life, but when it becomes long-term or overwhelming, it can be harmful. Learn what happens in your brain when you’re stressed, how stress can negatively affect your body, and what practices you can adopt to help keep it under control. One of our videos in partnership with Everwell.
The Darkness Within: Individual Differences in Stress
Factors ranging from age and gender to life experiences and cultural background make us react to situations differently. But biological bases, such as the way genetics and neurochemicals affect our brains, are providing insight into addiction, post traumatic stress disorder, and stressful situations that we face every day.